ABOUT ME:
Eat.simple.nutrition was founded by myself, Alexis Lauren, after years of battling my own issues with a Gluten Intolerance and Candida . After continuous research, studying, schooling, and experimentation in my own home (check out the recipes section for some yummy treats!) I began to realize the importance of nutrition on an internal level. I now believe that we can increase our vital life force, our key to contentment, happiness, and satisfaction, by re- awakening our awareness with what we feed ourselves.
My goal with this blog is to help others who are battling issues that are dietary and nutrition-related. I have dedicated my life to wellness, health, recovery, and well being. Let food be your remedy! YOU ARE WHAT YOU EAT. Plain and simple.
